Ounces to grams
Type ounces to get grams, or grams to get ounces, for recipes and parcels.
In pounds
| Ounces | Grams | Pounds |
|---|---|---|
| 0.5 oz | 14.2 g | 0.031 lb |
| 1 oz | 28.3 g | 0.063 lb |
| 2 oz | 56.7 g | 0.125 lb |
| 4 oz | 113.4 g | 0.250 lb |
| 8 oz | 226.8 g | 0.500 lb |
| 12 oz | 340.2 g | 0.750 lb |
| 16 oz | 453.6 g | 1.000 lb |
| 32 oz | 907.2 g | 2.000 lb |
How it works
grams = ounces × 28.3495ounces = grams ÷ 28.349516 ounces = 1 poundWorked example
- 8 oz × 28.3495
- = 226.8 g
- half a pound is about 227 g
Frequently asked questions
Is a fluid ounce the same as an ounce?
No. An ounce is a weight (28.35 g); a fluid ounce is a volume (29.57 ml in the US, 28.41 ml in the UK). For water they are close, for flour or honey they are not.
How many grams are in an ounce?
28.349523125 grams, usually rounded to 28.35 g.